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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
08/22/23 26,685m 1:00:00.0 2:14.9 View workout
08/21/23 12,308m 1:00:00.0 2:26.2 View workout
08/17/23 12,391m 1:00:00.0 2:25.2 View workout
08/15/23 10,000m 23:09.4 2:18.9 View workout
08/15/23 10,000m 50:27.5 2:31.3 View workout
08/14/23 3,000m 12:42.5 2:07.0 View workout
08/14/23 6,000m 11:48.0 1:58.0 View workout
08/14/23 3,000m 11:55.9 1:59.3 View workout
08/14/23 2,035m 10:45.3 2:38.5 View workout
08/01/23 10,000m 49:31.8 2:28.5 View workout
07/31/23 656m 3:00.0 2:17.1 View workout
07/30/23 6,000m 32:13.3 2:41.1 View workout
07/30/23 894m 4:37.7 2:35.3 View workout
07/27/23 6,056m 12:00.0 1:58.8 View workout
07/27/23 3,037m 12:00.0 1:58.5 View workout
07/27/23 2,000m 10:53.5 2:43.3 View workout
07/25/23 2,000m 8:29.6 2:07.4 View workout
07/25/23 12,000m 25:36.7 2:08.0 View workout
07/25/23 6,000m 27:18.2 2:16.5 View workout
07/25/23 1,770m 23:44.9 6:42.5 View workout