Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/24 | 6:45 | 1,219m | 2:46.3 | RowErg | View workout | |
| 10/22/24 | 10:06 | 4,286m | 2:21.5 | BikeErg | View workout | |
| 10/22/24 | 4:00 | 534m | 3:44.7 | SkiErg | View workout | |
| 10/22/24 | 2:38 | 411m | 3:12.2 | SkiErg | View workout | |
| 10/22/24 | 6:44 | 1,118m | 3:00.6 | SkiErg | View workout | |
| 10/21/24 | 7:08 | 1,292m | 2:45.6 | RowErg | View workout | |
| 10/21/24 | 500m | 4:01.4 | 4:01.4 | SkiErg | View workout | |
| 10/21/24 | 1000m | 6:54.2 | 3:27.1 | SkiErg | View workout | |
| 10/21/24 | 13:21 | 2,022m | 3:18.2 | SkiErg | View workout | |
| 10/20/24 | 3x250m/2:00r | 2:46.2 | 1:50.8 | RowErg | View workout | |
| 10/20/24 | 4x250m/2:00r | 3:19.0 | 1:39.5 | SkiErg | View workout | |
| 10/20/24 | 2000m | 13:26.8 | 3:21.7 | SkiErg | View workout | |
| 10/20/24 | 1000m | 6:05.9 | 3:02.9 | RowErg | View workout | |
| 10/20/24 | 1:34 | 372m | 2:07.5 | RowErg | View workout | |
| 10/20/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 10/20/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 10/20/24 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 10/20/24 | 2000m | 12:38.1 | 3:09.5 | RowErg | View workout | |
| 10/20/24 | 2000m | 15:16.1 | 3:49.0 | SkiErg | View workout | |
| 10/18/24 | v1000m/1:00r...5 | 5,000m | 2:05.6 | BikeErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 2:12.5 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:55.6 | SkiErg | View workout | |
| 10/18/24 | 8:29 | 1,518m | 2:47.6 | RowErg | View workout | |
| 10/18/24 | 5:00 | 2,078m | 2:24.4 | BikeErg | View workout | |
| 10/18/24 | 12:06 | 2,016m | 3:00.2 | SkiErg | View workout |