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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
07/04/23 4,813m 20:00.0 2:04.6 View workout
07/01/23 13,432m 30:00.0 2:14.0 View workout
07/01/23 12,126m 1:00:00.0 2:28.4 View workout
06/26/23 10,000m 22:31.3 2:15.1 View workout
06/26/23 5,000m 23:25.1 2:20.5 View workout
06/24/23 10,000m 23:59.9 2:23.9 View workout
06/24/23 10,000m 51:40.1 2:35.0 View workout
06/23/23 2,000m 8:52.8 2:13.2 View workout
06/23/23 26,038m 1:00:00.0 2:18.2 View workout
06/23/23 526m 3:43.5 7:04.9 View workout
06/21/23 497m 6:49.3 6:51.7 View workout
06/21/23 1,379m 6:35.5 2:23.4 View workout
06/17/23 20,000m 51:58.0 2:35.9 View workout
06/17/23 10,000m 47:25.1 2:22.2 View workout
06/13/23 20,000m 47:54.2 2:23.7 View workout
06/12/23 10,000m 23:27.6 2:20.7 View workout
06/12/23 5,000m 24:36.4 2:27.6 View workout
06/08/23 2,000m 6:13.4 1:58.8 View workout
06/08/23 962m 4:00.0 2:04.7 View workout
06/08/23 2,062m 10:06.5 2:27.0 View workout