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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
02/20/24 631m 1:00.0 1:35.0 View workout
02/20/24 1,000m 2:36.6 2:36.6 View workout
02/20/24 329m 1:00.0 1:31.1 View workout
02/20/24 1,398m 8:22.3 2:59.6 View workout
02/20/24 327m 1:00.0 1:31.7 View workout
02/20/24 1,841m 10:04.5 2:44.1 View workout
02/19/24 6,293m 12:00.0 1:54.4 View workout
02/19/24 3,162m 12:00.0 1:53.8 View workout
02/19/24 100m 0:17.7 1:28.5 View workout
02/19/24 250m 0:45.9 1:31.8 View workout
02/19/24 1,552m 6:00.0 1:55.9 View workout
02/19/24 5,186m 30:00.0 2:53.5 View workout
02/16/24 5,271m 10:00.0 1:53.8 View workout
02/16/24 2,553m 13:00.0 2:32.7 View workout
02/16/24 2,816m 10:00.0 1:46.5 View workout
02/16/24 4,940m 30:00.0 3:02.1 View workout
02/15/24 1,000m 2:09.1 2:09.1 View workout
02/15/24 6,000m 30:43.3 2:33.6 View workout
02/15/24 2,000m 7:56.7 1:59.1 View workout
02/15/24 292m 1:16.8 2:11.5 View workout