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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
04/02/24 7,109m 30:00.0 2:06.6 View workout
03/31/24 213m 1:05.9 2:34.6 View workout
03/31/24 500m 2:42.3 2:42.3 View workout
03/31/24 7,153m 31:07.6 2:10.5 View workout
03/31/24 507m 2:23.7 2:21.7 View workout
03/30/24 294m 1:25.6 2:25.5 View workout
03/30/24 13,108m 1:00:00.0 2:17.3 View workout
03/29/24 3,257m 10:00.0 3:04.2 View workout
03/29/24 2,765m 10:00.0 1:48.4 View workout
03/29/24 2,728m 10:00.0 1:49.9 View workout
03/29/24 304m 1:39.3 2:43.3 View workout
03/29/24 1,213m 6:39.7 2:44.7 View workout
03/26/24 3,000m 11:40.1 1:56.6 View workout
03/26/24 820m 3:27.3 2:06.4 View workout
03/26/24 105m 0:27.2 2:09.5 View workout
03/26/24 5,949m 30:06.9 2:31.8 View workout
03/23/24 1,423m 3:45.6 2:38.5 View workout
03/23/24 269m 1:00.0 3:43.0 View workout
03/23/24 100m 0:18.0 1:30.0 View workout
03/23/24 100m 0:18.6 1:33.0 View workout