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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/12/23 5,000m 12:25.5 2:29.1 View workout
11/12/23 3,000m 7:00.6 2:20.2 View workout
11/12/23 3,000m 8:15.1 2:45.0 View workout
11/12/23 5,000m 21:57.3 2:11.7 View workout
11/12/23 5,000m 22:41.6 2:16.1 View workout
11/10/23 10,000m 45:42.7 2:17.1 View workout
11/09/23 8,041m 37:01.6 2:18.1 View workout
11/07/23 2,000m 9:24.2 2:21.0 View workout
11/06/23 1,000m 4:24.2 2:12.1 View workout
11/06/23 1,200m 5:17.9 2:12.4 View workout
11/04/23 10,000m 43:23.5 2:10.1 View workout
11/03/23 2,027m 9:14.5 2:16.7 View workout
11/03/23 5,000m 23:15.2 2:19.5 View workout
11/01/23 1,200m 5:25.9 2:15.7 View workout
11/01/23 1,200m 5:27.7 2:16.5 View workout
11/01/23 5,000m 21:25.0 2:08.5 View workout
10/30/23 311m 1:13.7 1:58.4 View workout
10/30/23 8,000m 35:52.1 2:14.5 View workout
10/28/23 1,200m 5:18.9 2:12.8 View workout
10/28/23 2,000m 8:49.8 2:12.4 View workout