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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/30/23 2,000m 9:29.7 2:22.4 View workout
09/28/23 8,475m 39:18.3 2:19.1 View workout
09/27/23 2,000m 9:25.2 2:21.3 View workout
09/26/23 1,000m 4:46.9 2:23.4 View workout
09/26/23 8,142m 36:17.1 2:13.6 View workout
09/25/23 2,000m 9:59.0 2:29.7 View workout
09/25/23 687m 18:10.3 13:13.5 View workout
09/24/23 8,403m 43:46.1 2:36.2 View workout
09/23/23 13,174m 1:00:00.0 2:16.6 View workout
09/21/23 2,000m 9:12.2 2:18.0 View workout
09/21/23 2,000m 9:49.0 2:27.2 View workout
09/21/23 2,000m 9:38.8 2:24.7 View workout
09/18/23 7,500m 34:15.6 2:17.0 View workout
09/16/23 1,000m 4:55.8 2:27.9 View workout
09/16/23 1,000m 4:56.8 2:28.4 View workout
09/16/23 5,000m 22:19.1 2:13.9 View workout
09/15/23 12,545m 1:00:00.0 2:23.4 View workout
09/14/23 5,000m 12:00.0 2:24.0 View workout
09/13/23 10,000m 46:15.3 2:18.7 View workout
09/12/23 5,000m 22:28.4 2:14.8 View workout