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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Bart Shea

Log

Date Distance Time Pace Comments Action
09/10/23 10,000m 46:53.0 2:20.6 View workout
09/09/23 2,000m 8:57.3 2:14.3 View workout
09/06/23 8,300m 20:00.0 2:24.5 View workout
09/02/23 8,157m 38:31.1 2:21.6 View workout
08/31/23 6,200m 15:00.0 2:25.1 View workout
08/30/23 6,025m 12:00.0 1:59.5 View workout
08/29/23 839m 9:45.9 5:49.1 View workout
08/28/23 8,150m 20:00.0 2:27.2 View workout
08/27/23 10,000m 44:13.6 2:12.6 View workout
08/27/23 812m 4:25.0 2:43.1 View workout
08/26/23 1,200m 5:13.2 2:10.5 View workout
08/26/23 2,000m 9:08.9 2:17.2 View workout
08/24/23 6,250m 15:00.0 2:24.0 View workout
08/23/23 6,100m 15:00.0 2:27.5 View workout
08/22/23 2,000m 9:11.7 2:17.9 View workout
08/21/23 6,450m 15:00.0 2:19.5 View workout
08/20/23 1,018m 4:17.6 2:06.5 View workout
08/19/23 10,000m 46:39.6 2:19.9 View workout
08/18/23 2,000m 9:21.9 2:20.4 View workout
08/18/23 2,000m 9:13.2 2:18.3 View workout