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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/20/23 6,200m 15:00.0 2:25.1 View workout
07/19/23 6,030m 15:00.0 2:29.2 View workout
07/18/23 2,000m 8:58.2 2:14.5 View workout
07/15/23 2,000m 9:21.3 2:20.3

2000m

 View workout
07/15/23 2,000m 9:34.7 2:23.6

2000m

 View workout
07/14/23 10,000m 44:57.4 2:14.8 View workout
07/12/23 2,000m 9:38.5 2:24.6

2000m

 View workout
07/11/23 2,000m 9:55.6 2:28.9

2000m

 View workout
07/11/23 2,000m 9:59.5 2:29.8

2000m

 View workout
07/10/23 10,000m 49:30.0 2:28.5 View workout
07/08/23 2,000m 7:58.3 1:59.5 View workout
07/08/23 2,000m 9:12.8 2:18.2 View workout
07/08/23 2,000m 9:34.4 2:23.6

2000m

 View workout
07/06/23 6,000m 25:32.4 2:07.7 View workout
07/06/23 6,025m 15:00.0 2:29.3 View workout
07/04/23 2,000m 9:39.7 2:24.9

2000m

 View workout
07/04/23 2,000m 9:32.3 2:23.0 View workout
06/29/23 6,240m 15:00.0 2:24.2 View workout
06/28/23 7,314m 30:00.0 2:03.0 View workout
06/28/23 321m 1:42.0 2:38.8 View workout