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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/16/23 326m 18:25.5 28:15.5 View workout
08/14/23 6,150m 15:00.0 2:26.3 View workout
08/13/23 10,000m 49:47.2 2:29.3 View workout
08/12/23 2,000m 9:11.5 2:17.8 View workout
08/10/23 6,500m 15:00.0 2:18.4 View workout
08/09/23 10,000m 47:51.0 2:23.5 View workout
08/08/23 1,000m 5:12.1 2:36.0 View workout
08/07/23 5,300m 15:00.0 2:49.8 View workout
08/06/23 10,000m 46:12.7 2:18.6 View workout
08/04/23 1,000m 5:01.3 2:30.6 View workout
08/04/23 1,000m 4:55.2 2:27.6 View workout
08/03/23 3,350m 15:00.0 2:14.3 View workout
08/02/23 8,650m 20:00.0 2:18.7 View workout
07/31/23 6,250m 15:00.0 2:24.0 View workout
07/29/23 2,000m 9:50.4 2:27.6 View workout
07/27/23 5,000m 20:28.3 2:02.8

1250m/5:00r

 View workout
07/27/23 2,000m 8:53.3 2:13.3 View workout
07/26/23 5,000m 13:20.0 2:40.0 View workout
07/24/23 5,830m 15:00.0 2:34.3 View workout
07/23/23 2,000m 8:29.8 2:07.4 View workout