Bart Shea
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/23 | 5000m | 12:38.7 | 2:31.7 | BikeErg | View workout | |
| 12/26/23 | 5000m | 12:12.9 | 2:26.5 | BikeErg | View workout | |
| 12/26/23 | 5000m | 12:36.6 | 2:31.3 | BikeErg | View workout | |
| 12/24/23 | 10000m | 47:55.3 | 2:23.7 | Slides | View workout | |
| 12/23/23 | 5000m | 12:16.1 | 2:27.2 | BikeErg | View workout | |
| 12/23/23 | 5000m | 12:11.9 | 2:26.3 | BikeErg | View workout | |
| 12/22/23 | 5000m | 22:18.9 | 2:13.8 | Slides | View workout | |
| 12/22/23 | 5000m | 22:18.2 | 2:13.8 | Slides | View workout | |
| 12/20/23 | 500c | 35:28.8 | 2:11.6 | Slides | View workout | |
| 12/19/23 | 10000m | 25:37.0 | 2:33.7 | BikeErg | View workout | |
| 12/19/23 | 10000m | 25:03.2 | 2:30.3 | BikeErg | View workout | |
| 12/18/23 | 2000m | 8:27.7 | 2:06.9 | Slides | View workout | |
| 12/18/23 | 2000m | 8:56.3 | 2:14.0 | Slides | View workout | |
| 12/17/23 | 10000m | 24:20.7 | 2:26.0 | BikeErg | View workout | |
| 12/17/23 | 10000m | 23:55.5 | 2:23.5 | BikeErg | View workout | |
| 12/17/23 | 1005m | 2:49.8 | 2:48.9 | BikeErg | View workout | |
| 12/16/23 | 5000m | 22:14.5 | 2:13.4 | Slides | View workout | |
| 12/16/23 | 5000m | 22:11.0 | 2:13.1 | Slides | View workout | |
| 12/16/23 | 5000m | 22:21.1 | 2:14.1 | Slides | View workout | |
| 12/15/23 | 5000m | 12:17.3 | 2:27.4 | BikeErg | View workout | |
| 12/15/23 | 5000m | 12:06.1 | 2:25.2 | BikeErg | View workout | |
| 12/14/23 | 3000m | 7:42.2 | 2:34.0 | BikeErg | View workout | |
| 12/14/23 | 10x1000m/1:30r | 40:30.0 | 2:01.5 | Slides | View workout | |
| 12/12/23 | 2x5000m/3:00r | 43:42.2 | 2:11.1 | Slides | View workout | |
| 12/11/23 | 3000m | 8:03.3 | 2:41.1 | BikeErg | View workout |