Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
2,000m |
9:42.9 |
2:25.7 |
Slides |
Hwt |
View workout
|
05/02/23 |
2,000m |
9:56.5 |
2:29.1 |
Slides |
Hwt |
View workout
|
05/01/23 |
4,075m |
10:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
04/30/23 |
8,501m |
40:29.7 |
2:22.9 |
Slides |
Hwt |
View workout
|
04/27/23 |
2,000m |
9:05.8 |
2:16.4 |
Slides |
Hwt |
View workout
|
04/27/23 |
2,000m |
9:19.1 |
2:19.7 |
Slides |
Hwt |
View workout
|
04/25/23 |
2,000m |
9:52.5 |
2:28.1 |
Slides |
Hwt |
View workout
|
04/25/23 |
2,000m |
9:51.9 |
2:27.9 |
Slides |
Hwt |
View workout
|
04/23/23 |
2,000m |
9:35.6 |
2:23.9 |
Slides |
Hwt |
View workout
|
04/23/23 |
2,000m |
9:39.7 |
2:24.9 |
Slides |
Hwt |
View workout
|
04/23/23 |
2,000m |
9:58.7 |
2:29.6 |
Slides |
Hwt |
View workout
|
04/23/23 |
10,000m |
47:30.7 |
2:22.5 |
Slides |
Hwt |
View workout
|
04/21/23 |
1,024m |
4:58.3 |
2:25.6 |
Slides |
Hwt |
View workout
|
04/21/23 |
2,000m |
8:56.9 |
2:14.2 |
Slides |
Hwt |
View workout
|
04/21/23 |
2,000m |
9:07.1 |
2:16.7 |
Slides |
Hwt |
View workout
|
04/20/23 |
8,000m |
36:11.8 |
2:15.7 |
Slides |
Hwt |
View workout
|
04/18/23 |
10,000m |
45:55.7 |
2:17.7 |
Slides |
Hwt |
View workout
|
04/17/23 |
2,000m |
9:57.0 |
2:29.2 |
Slides |
Hwt |
View workout
|
04/17/23 |
2,000m |
9:56.0 |
2:29.0 |
Slides |
Hwt |
View workout
|
04/16/23 |
1,000m |
4:36.2 |
2:18.1 |
Slides |
Hwt |
View workout
|