Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/23 |
2,000m |
9:12.4 |
2:18.1 |
Slides |
Hwt |
View workout
|
04/15/23 |
12,977m |
1:00:00.0 |
2:18.7 |
Slides |
Hwt |
View workout
|
04/11/23 |
10,000m |
47:42.5 |
2:23.1 |
Slides |
Hwt |
View workout
|
04/10/23 |
2,000m |
10:22.8 |
2:35.7 |
Slides |
Hwt |
View workout
|
04/10/23 |
2,000m |
8:42.0 |
2:10.5 |
Slides |
Hwt |
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|
04/09/23 |
10,000m |
46:05.1 |
2:18.2 |
Slides |
Hwt |
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|
04/08/23 |
1,048m |
4:20.0 |
2:04.0 |
RowErg |
Hwt |
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|
04/07/23 |
10,000m |
46:15.8 |
2:18.7 |
Slides |
Hwt |
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|
04/06/23 |
2,000m |
9:09.1 |
2:17.2 |
Slides |
Hwt |
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|
04/05/23 |
10,000m |
45:41.3 |
2:17.0 |
Slides |
Hwt |
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|
04/04/23 |
1,000m |
4:47.2 |
2:23.6 |
Slides |
Hwt |
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|
04/04/23 |
2,000m |
9:23.9 |
2:20.9 |
Slides |
Hwt |
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|
04/02/23 |
12,379m |
1:00:00.0 |
2:25.4 |
Slides |
Hwt |
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|
03/31/23 |
1,785m |
8:34.5 |
2:24.1 |
Slides |
Hwt |
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|
03/31/23 |
2,000m |
9:30.7 |
2:22.6 |
Slides |
Hwt |
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|
03/31/23 |
2,000m |
8:52.9 |
2:13.2 |
Slides |
Hwt |
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|
03/30/23 |
10,000m |
46:56.8 |
2:20.8 |
Slides |
Hwt |
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|
03/29/23 |
6,838m |
16:38.0 |
2:25.9 |
BikeErg |
|
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|
03/28/23 |
2,000m |
9:32.8 |
2:23.2 |
Slides |
Hwt |
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|
03/28/23 |
2,000m |
9:23.7 |
2:20.9 |
Slides |
Hwt |
View workout
|