Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/23 |
454m |
2:31.5 |
2:46.8 |
Slides |
Hwt |
View workout
|
02/18/23 |
8,307m |
40:00.0 |
2:24.4 |
Slides |
Hwt |
View workout
|
02/16/23 |
2,000m |
9:15.0 |
2:18.7 |
Slides |
Hwt |
View workout
|
02/16/23 |
2,000m |
9:13.7 |
2:18.4 |
Slides |
Hwt |
View workout
|
02/15/23 |
1,251m |
6:49.6 |
2:43.7 |
Slides |
Hwt |
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|
02/15/23 |
4,000m |
15:20.1 |
1:55.0 |
Slides |
Hwt |
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|
02/14/23 |
8,939m |
40:00.0 |
2:14.2 |
Slides |
Hwt |
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|
02/13/23 |
435m |
2:10.8 |
2:30.3 |
Slides |
Hwt |
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|
02/13/23 |
2,016m |
9:08.5 |
2:16.0 |
Slides |
Hwt |
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|
02/13/23 |
2,000m |
9:31.6 |
2:22.9 |
Slides |
Hwt |
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|
02/13/23 |
2,000m |
8:58.1 |
2:14.5 |
Slides |
Hwt |
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|
02/12/23 |
2,000m |
7:43.4 |
1:55.8 |
Slides |
Hwt |
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|
02/12/23 |
2,000m |
9:42.6 |
2:25.6 |
Slides |
Hwt |
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|
02/10/23 |
8,453m |
38:45.3 |
2:17.5 |
Slides |
Hwt |
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|
02/09/23 |
167m |
0:55.9 |
2:47.3 |
Slides |
Hwt |
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|
02/08/23 |
6,750m |
30:00.0 |
2:13.3 |
Slides |
Hwt |
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|
02/08/23 |
2,071m |
9:46.3 |
2:21.5 |
Slides |
Hwt |
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|
02/07/23 |
9,007m |
40:00.0 |
2:13.2 |
Slides |
Hwt |
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|
02/06/23 |
9,037m |
40:00.0 |
2:12.7 |
Slides |
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|
02/05/23 |
2,000m |
9:24.8 |
2:21.2 |
Slides |
Hwt |
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