Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
2,000m |
9:02.8 |
2:15.7 |
Slides |
Hwt |
View workout
|
02/23/23 |
10,021m |
46:53.1 |
2:20.3 |
Slides |
Hwt |
View workout
|
02/22/23 |
2,000m |
9:54.9 |
2:28.7 |
Slides |
Hwt |
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|
02/22/23 |
2,000m |
9:33.7 |
2:23.4 |
Slides |
Hwt |
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|
02/21/23 |
9,030m |
40:00.0 |
2:12.8 |
Slides |
Hwt |
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|
02/20/23 |
8,250m |
36:48.8 |
2:13.8 |
Slides |
Hwt |
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|
02/19/23 |
6,000m |
26:37.6 |
2:13.1 |
Slides |
Hwt |
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|
02/19/23 |
454m |
2:31.5 |
2:46.8 |
Slides |
Hwt |
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|
02/18/23 |
8,307m |
40:00.0 |
2:24.4 |
Slides |
Hwt |
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|
02/16/23 |
2,000m |
9:15.0 |
2:18.7 |
Slides |
Hwt |
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|
02/16/23 |
2,000m |
9:13.7 |
2:18.4 |
Slides |
Hwt |
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|
02/15/23 |
1,251m |
6:49.6 |
2:43.7 |
Slides |
Hwt |
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|
02/15/23 |
4,000m |
15:20.1 |
1:55.0 |
Slides |
Hwt |
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|
02/14/23 |
8,939m |
40:00.0 |
2:14.2 |
Slides |
Hwt |
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|
02/13/23 |
435m |
2:10.8 |
2:30.3 |
Slides |
Hwt |
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|
02/13/23 |
2,016m |
9:08.5 |
2:16.0 |
Slides |
Hwt |
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|
02/13/23 |
2,000m |
9:31.6 |
2:22.9 |
Slides |
Hwt |
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|
02/13/23 |
2,000m |
8:58.1 |
2:14.5 |
Slides |
Hwt |
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|
02/12/23 |
2,000m |
7:43.4 |
1:55.8 |
Slides |
Hwt |
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|
02/12/23 |
2,000m |
9:42.6 |
2:25.6 |
Slides |
Hwt |
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|