Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
8,447m |
40:08.5 |
2:22.5 |
Slides |
Hwt |
View workout
|
03/11/23 |
1,000m |
4:35.0 |
2:17.5 |
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Hwt |
View workout
|
03/11/23 |
1,000m |
4:18.0 |
2:09.0 |
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Hwt |
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|
03/10/23 |
8,778m |
42:15.0 |
2:24.3 |
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|
03/09/23 |
8,740m |
40:00.0 |
2:17.2 |
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03/07/23 |
1,000m |
4:25.4 |
2:12.7 |
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03/07/23 |
2,000m |
9:27.4 |
2:21.8 |
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03/06/23 |
8,070m |
35:19.7 |
2:11.3 |
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03/05/23 |
5,000m |
22:27.1 |
2:14.7 |
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03/05/23 |
3,925m |
20:05.3 |
2:33.5 |
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03/04/23 |
2,000m |
9:26.6 |
2:21.6 |
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03/04/23 |
2,000m |
8:56.0 |
2:14.0 |
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03/03/23 |
8,552m |
40:00.0 |
2:20.3 |
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03/01/23 |
6,000m |
24:52.0 |
2:04.3 |
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02/28/23 |
2,000m |
9:27.6 |
2:21.9 |
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02/28/23 |
2,000m |
8:40.4 |
2:10.1 |
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02/27/23 |
6,000m |
26:38.3 |
2:13.1 |
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02/25/23 |
2,000m |
9:30.9 |
2:22.7 |
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|
02/25/23 |
2,024m |
9:43.6 |
2:24.1 |
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|
02/24/23 |
6,111m |
30:00.0 |
2:27.2 |
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