Bart Shea
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/23 |
2,000m |
9:24.8 |
2:21.2 |
Slides |
Hwt |
View workout
|
05/28/23 |
2,000m |
8:48.0 |
2:12.0 |
Slides |
Hwt |
View workout
|
05/25/23 |
8,364m |
39:31.3 |
2:21.7 |
Slides |
Hwt |
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|
05/24/23 |
10,000m |
48:22.0 |
2:25.1 |
Slides |
Hwt |
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|
05/23/23 |
2,000m |
9:38.8 |
2:24.7 |
Slides |
Hwt |
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|
05/23/23 |
2,000m |
9:19.2 |
2:19.8 |
Slides |
Hwt |
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|
05/21/23 |
2,000m |
9:56.2 |
2:29.0 |
Slides |
Hwt |
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|
05/20/23 |
1,190m |
5:33.8 |
2:20.2 |
Slides |
Hwt |
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|
05/20/23 |
3,358m |
15:07.4 |
2:15.1 |
Slides |
Hwt |
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|
05/20/23 |
8,555m |
40:08.7 |
2:20.7 |
Slides |
Hwt |
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|
05/19/23 |
2,000m |
9:04.9 |
2:16.2 |
Slides |
Hwt |
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|
05/18/23 |
10,000m |
24:00.0 |
2:24.0 |
BikeErg |
|
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|
05/15/23 |
1,000m |
4:54.8 |
2:27.4 |
Slides |
Hwt |
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|
05/15/23 |
1,000m |
4:32.4 |
2:16.2 |
Slides |
Hwt |
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|
05/12/23 |
2,000m |
9:45.1 |
2:26.2 |
Slides |
Hwt |
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|
05/12/23 |
2,000m |
9:14.8 |
2:18.7 |
Slides |
Hwt |
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|
05/10/23 |
6,500m |
20:00.0 |
3:04.6 |
BikeErg |
|
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|
05/08/23 |
10,000m |
24:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
05/07/23 |
2,000m |
9:04.2 |
2:16.0 |
Slides |
Hwt |
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|
05/05/23 |
10,000m |
46:22.4 |
2:19.1 |
Slides |
Hwt |
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|