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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/14/23 5,000m 22:19.9 2:13.9 View workout
10/14/23 5,000m 23:09.4 2:18.9 View workout
10/14/23 5,000m 22:03.2 2:12.3 View workout
10/13/23 5,000m 23:32.7 2:21.2 View workout
10/13/23 5,000m 22:51.3 2:17.1 View workout
10/13/23 5,000m 23:25.4 2:20.5 View workout
10/13/23 5,000m 22:21.1 2:14.1 View workout
10/12/23 10,000m 49:41.3 2:29.0 View workout
10/11/23 10,000m 46:15.3 2:18.7 View workout
10/10/23 8,000m 37:19.4 2:19.9 View workout
10/09/23 1,000m 4:35.3 2:17.6 View workout
10/09/23 2,000m 9:05.7 2:16.4 View workout
10/08/23 2,000m 8:56.0 2:14.0 View workout
10/07/23 7,500m 35:26.0 2:21.7 View workout
10/07/23 10,000m 47:50.3 2:23.5 View workout
10/05/23 2,000m 9:50.8 2:27.7 View workout
10/05/23 2,000m 9:07.6 2:16.9 View workout
10/05/23 2,000m 9:57.8 2:29.4 View workout
10/02/23 8,175m 37:25.5 2:17.3 View workout
10/01/23 2,000m 10:05.4 2:31.3 View workout