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Sep 13 Strength and Fitness: The 401K for Your Body
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Raymond Schuchmann

Log

Date Distance Time Pace Comments Action
09/14/24 5,000m 21:15.0 2:07.5 View workout
09/07/24 5,000m 21:39.8 2:09.9 View workout
08/04/24 5,000m 22:36.9 2:15.6 View workout
07/20/24 10,000m 47:22.6 2:22.1 View workout
06/01/24 2,000m 8:05.4 2:01.3 View workout
05/26/24 5,016m 22:53.3 2:16.8 View workout
05/25/24 10,000m 44:14.8 2:12.7 View workout
05/21/24 2,000m 8:20.5 2:05.1 View workout
05/20/24 10,000m 46:23.8 2:19.1 View workout
05/19/24 10,000m 45:15.8 2:15.7 View workout
05/10/24 5,000m 23:13.2 2:19.3 View workout
04/27/24 2,000m 8:19.4 2:04.8 View workout
04/09/24 5,000m 22:40.9 2:16.0 View workout
01/06/24 5,000m 27:46.7 2:46.6 View workout
10/15/23 5,000m 22:07.6 2:12.7 View workout
08/18/23 5,000m 20:57.8 2:05.7 View workout
08/12/23 10,000m 43:30.1 2:10.5 View workout
08/10/23 10,000m 43:50.0 2:11.5 View workout
08/05/23 5,000m 22:49.9 2:16.9 View workout
08/04/23 10,000m 43:55.1 2:11.7 View workout