Scott Burrow

Log

Date Workout Score Ave Comments Action
09/03/23 2:00 335m 2:59.1

2:00 cool down

View workout
09/03/23 3x10:00/2:00r 6,047m 2:28.8

10 min/2min zone 3

View workout
09/03/23 4:00 758m 2:38.3

4:00 warm up

View workout
09/02/23 2:00 363m 2:45.2

2:00 cool down

View workout
09/02/23 6x5:00/0:30r 5,896m 2:32.6

6x5min 30sec rest bottom tier

View workout
09/02/23 4:00 735m 2:43.2

4:00 warm up

View workout
08/27/23 2:00 355m 2:49.0

2:00 cool down

View workout
08/27/23 30:00 5,133m 2:55.3

30 min in zone 2

View workout
08/27/23 4:00 740m 2:42.1

4:00 warm up

View workout
08/26/23 2:00 351m 2:50.9

2:00 cool down

View workout
08/26/23 30:00 5,418m 2:46.1

30 min in zone 2

View workout
08/26/23 4:00 711m 2:48.7

4:00 warm up

View workout
08/20/23 2:00 345m 2:53.9

2:00 cool down

View workout
08/20/23 6x5:00/0:30r 5,603m 2:40.6

6x5min 30sec rest bottom tier

View workout
08/20/23 4:00 755m 2:38.9

4:00 warm up

View workout
07/31/23 2:00 371m 2:41.7

2:00 cool down

View workout
07/31/23 30:00 5,743m 2:36.7

30:00 zone 2

View workout
07/31/23 1:43 145m 5:57.5

30:00 zone 2

View workout
07/31/23 4:00 740m 2:42.1

4:00 warm up

View workout
07/30/23 2:00 371m 2:41.7

2:00 cool down

View workout
07/30/23 v3:00/2:00r...6 3,958m 2:16.4

6x3min zone 4 top tier

View workout
07/30/23 4:00 757m 2:38.5

4:00 warm up

View workout
07/29/23 2:00 364m 2:44.8

2:00 cool down

View workout
07/29/23 6x5:00/0:30r 5,789m 2:35.4

6x5min 30sec rest bottom tier

View workout
07/29/23 4:00 744m 2:41.2

4:00 warm up

View workout