Carol Marks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/24 |
6,000m |
30:18.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
257m |
1:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
5,005m |
27:50.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
07/25/24 |
3,893m |
19:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/24/24 |
5,000m |
25:31.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,004m |
22:27.1 |
2:48.2 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
18:57.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,505m |
20:23.4 |
2:54.5 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
13:56.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,864m |
8:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/18/24 |
10,513m |
1:00:06.5 |
2:51.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,109m |
16:56.9 |
2:43.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,500m |
13:10.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,011m |
16:59.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/14/24 |
2,811m |
14:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/13/24 |
3,750m |
18:50.1 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,240m |
13:00.1 |
2:54.1 |
RowErg |
Hwt |
View workout
|