Carol Marks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
4,710m |
25:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,000m |
21:51.4 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/16/23 |
44,690m |
12:00:00.0 |
8:03.3 |
RowErg |
Hwt |
View workout
|
08/08/21 |
13,650m |
1:20:03.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
08/06/21 |
7,134m |
40:04.1 |
2:48.4 |
RowErg |
Hwt |
View workout
|
08/05/21 |
7,213m |
40:05.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
8,009m |
44:51.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
7,065m |
40:05.8 |
2:50.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,840m |
1:00:18.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
2,017m |
11:16.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
3,570m |
20:05.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,461m |
30:07.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,014m |
11:20.4 |
2:48.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
10,072m |
58:38.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
2,013m |
11:25.8 |
2:50.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,569m |
30:07.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,407m |
30:07.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,344m |
30:03.4 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
29:57.6 |
2:59.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,006m |
30:06.2 |
3:00.4 |
RowErg |
Hwt |
View workout
|