Carol Marks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
5,690m |
30:06.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
6,142m |
32:48.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,009m |
11:10.2 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
4,420m |
21:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,507m |
14:26.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
5,299m |
25:41.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
3,503m |
20:32.3 |
2:55.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
3,440m |
16:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,221m |
23:36.7 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
3,723m |
17:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/06/24 |
3,008m |
18:09.5 |
3:01.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
4,917m |
24:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/05/24 |
3,166m |
18:03.1 |
2:51.0 |
RowErg |
Hwt |
View workout
|
08/05/24 |
4,301m |
21:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,000m |
57:29.7 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
6,000m |
34:31.6 |
2:52.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,398m |
30:00.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,000m |
9:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,985m |
10:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
3,787m |
20:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|