Carol Marks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/23 |
3,650m |
18:39.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,818m |
8:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,000m |
25:13.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,024m |
20:46.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,062m |
20:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,761m |
13:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,884m |
8:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,489m |
18:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,449m |
16:05.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,162m |
15:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
29:33.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
25:56.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,049m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,161m |
15:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
18:09.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,190m |
10:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
32:13.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,131m |
15:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|