Carol Marks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/24 |
2,488m |
12:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/11/24 |
5,496m |
28:13.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,248m |
16:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,000m |
32:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,630m |
|
|
RowErg |
Hwt |
View workout
|
05/01/24 |
8,380m |
|
|
RowErg |
Hwt |
View workout
|
12/24/23 |
7,154m |
40:54.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
8,000m |
46:57.4 |
2:56.0 |
RowErg |
Hwt |
View workout
|
12/22/23 |
7,600m |
42:58.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,000m |
1:01:37.2 |
3:04.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
10,000m |
57:21.8 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,000m |
53:07.5 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
55:52.8 |
2:47.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
57:00.1 |
2:51.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
7,000m |
39:14.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
7,000m |
40:02.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,000m |
41:11.2 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
6,000m |
33:54.5 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,500m |
14:52.3 |
2:58.4 |
RowErg |
Hwt |
View workout
|
12/08/23 |
7,000m |
40:10.6 |
2:52.1 |
RowErg |
Hwt |
View workout
|