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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Teddy Gannon

Log

Date Workout Score Ave Comments Action
01/09/21 2000m 6:34.6 1:38.6 View workout
01/09/21 20:00.0 5,000m 2:00.0 View workout
01/07/21 10:00 2,273m 2:11.9 View workout
01/07/21 10x500m/1:30r 17:06.0 1:42.6 View workout
01/07/21 10:00 2,432m 2:03.3 View workout
01/05/21 16000m 1:05:55.8 2:03.6 View workout
01/03/21 4x750m/1:30r 9:57.8 1:39.6 View workout
01/03/21 10:00 2,407m 2:04.6 View workout
01/01/21 10:00 2,119m 2:21.5 View workout
01/01/21 10x500m/1:30r 17:11.2 1:43.1 View workout
01/01/21 10:00 2,375m 2:06.3 View workout
12/29/20 3x4667m/1:30r 56:06.7 2:00.2 View workout
12/27/20 14:25 3,552m 2:01.7 View workout
12/15/20 12000m 49:54.5 2:04.7 View workout
12/14/20 1:30 273m 2:45.2 View workout
12/09/20 3000m 14:37.5 2:26.2 View workout
12/09/20 2x1000m/1:30r 6:36.2 1:39.0 View workout
12/09/20 2000m 7:47.0 1:56.7 View workout
12/09/20 1:05 276m 1:58.1 View workout
12/08/20 12000m 49:30.3 2:03.7 View workout
12/06/20 2:14 418m 2:41.1 View workout
12/06/20 5:00.0 1,546m 1:37.0 View workout
12/06/20 500m 1:25.6 1:25.6 View workout
12/03/20 33:03.5 8,000m 2:03.9

8k with 2x1:00 @ 2km

 View workout
12/01/20 8000m 32:18.4 2:01.1 View workout