Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
2,000m |
9:43.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
10:47.5 |
2:09.5 |
BikeErg |
|
View workout
|
03/25/24 |
2,601m |
12:15.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,759m |
8:29.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
5,815m |
12:30.9 |
2:09.1 |
BikeErg |
|
View workout
|
03/22/24 |
4,000m |
9:01.2 |
2:15.3 |
BikeErg |
|
View workout
|
03/22/24 |
4,500m |
10:09.0 |
2:15.3 |
BikeErg |
|
View workout
|
03/22/24 |
2,306m |
11:12.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,977m |
11:09.4 |
2:14.4 |
BikeErg |
|
View workout
|
03/21/24 |
1,854m |
9:34.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
6,250m |
13:30.5 |
2:09.6 |
BikeErg |
|
View workout
|
03/20/24 |
2,500m |
11:53.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
14,000m |
30:54.1 |
2:12.4 |
BikeErg |
|
View workout
|
03/16/24 |
9,112m |
20:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
03/15/24 |
4,821m |
10:30.0 |
2:10.6 |
BikeErg |
|
View workout
|
03/13/24 |
2,500m |
12:03.5 |
2:24.7 |
SkiErg |
|
View workout
|
03/13/24 |
6,000m |
13:51.7 |
2:18.6 |
BikeErg |
|
View workout
|
03/11/24 |
10,000m |
22:53.7 |
2:17.3 |
BikeErg |
|
View workout
|
03/09/24 |
2,083m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/09/24 |
7,874m |
16:43.7 |
2:07.4 |
BikeErg |
|
View workout
|