Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/24 |
7,335m |
15:49.6 |
2:09.4 |
BikeErg |
|
View workout
|
02/19/24 |
2,992m |
15:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,158m |
10:30.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/16/24 |
9,183m |
20:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
02/16/24 |
2,206m |
5:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
02/16/24 |
5,454m |
11:52.8 |
2:10.6 |
BikeErg |
|
View workout
|
02/14/24 |
2,740m |
13:55.1 |
2:32.3 |
SkiErg |
|
View workout
|
02/14/24 |
4,760m |
10:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
02/12/24 |
4,000m |
8:57.4 |
2:14.3 |
BikeErg |
|
View workout
|
02/12/24 |
3,000m |
15:27.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,640m |
7:10.7 |
2:11.3 |
SkiErg |
|
View workout
|
02/10/24 |
2,449m |
11:39.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
12,500m |
28:09.7 |
2:15.1 |
BikeErg |
|
View workout
|
02/09/24 |
2,603m |
13:10.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
120m |
0:37.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,496m |
12:30.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,021m |
11:17.9 |
2:15.0 |
BikeErg |
|
View workout
|
02/05/24 |
2,297m |
11:14.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
6,154m |
13:32.0 |
2:11.9 |
BikeErg |
|
View workout
|
02/03/24 |
3,001m |
15:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|