Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/24 |
6,865m |
14:28.8 |
2:06.5 |
BikeErg |
|
View workout
|
01/12/24 |
4,087m |
20:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/12/24 |
8,044m |
24:52.9 |
3:05.5 |
BikeErg |
|
View workout
|
01/10/24 |
3,043m |
6:59.0 |
2:17.6 |
BikeErg |
|
View workout
|
01/10/24 |
2,135m |
10:20.5 |
2:25.3 |
SkiErg |
|
View workout
|
01/10/24 |
6,010m |
13:08.5 |
2:11.1 |
BikeErg |
|
View workout
|
01/10/24 |
1,331m |
5:35.1 |
4:11.7 |
BikeErg |
|
View workout
|
01/08/24 |
2,250m |
11:01.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,000m |
21:33.5 |
2:09.3 |
BikeErg |
|
View workout
|
01/06/24 |
2,250m |
11:24.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/06/24 |
7,000m |
14:46.0 |
2:06.5 |
BikeErg |
|
View workout
|
01/06/24 |
916m |
2:08.4 |
2:20.1 |
BikeErg |
|
View workout
|
01/05/24 |
6,000m |
13:55.5 |
2:19.2 |
BikeErg |
|
View workout
|
01/05/24 |
6,172m |
13:15.8 |
2:08.9 |
BikeErg |
|
View workout
|
01/05/24 |
5,000m |
24:14.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
656m |
5:35.2 |
4:15.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
4,367m |
10:11.7 |
2:20.0 |
BikeErg |
|
View workout
|
01/03/24 |
2,100m |
10:11.7 |
2:25.6 |
SkiErg |
|
View workout
|
01/03/24 |
3,750m |
17:47.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
471m |
2:36.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|