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Jane Martin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/23	6,000m	13:19.7	2:13.2	BikeErg		11.25.23 ErgFit 1 - ErgFit app.erg.zone/w/IlMbiFiwT3qclF-mnhxnCQ	View workout
11/23/23	4,972m	11:03.4	2:13.4	BikeErg		11.23.23 ErgFit 1 - ErgFit app.erg.zone/w/sCaFQIQfQDOgrb32L7bXVg	View workout
11/23/23	3,079m	15:18.8	2:29.2	RowErg	Hwt	11.23.23 ErgFit 2 - ErgFit app.erg.zone/w/4puXkEnGT1OnbV00h8gxrw	View workout
11/21/23	7,019m	16:00.0	2:16.7	BikeErg		11.18.23 ErgFit 1 (Part 2) - ErgFit app.erg.zone/w/g2rk48wvRdOlK6i0pNWPIw…	View workout
11/21/23	2,111m	10:07.2	2:23.8	RowErg	Hwt	11.20.23 ErgFit 2 - ErgFit app.erg.zone/w/BrCFlpTRT8ywzheb-tBwTw	View workout
11/20/23	2,000m	9:36.5	2:24.1	RowErg	Hwt	Row / KBS - ErgFit app.erg.zone/w/l1Qq0FSeQ6egEtp9y11iaQ	View workout
11/20/23	5,493m	11:15.8	2:03.0	BikeErg		11.14.23 ErgFit 2 - ErgFit app.erg.zone/w/UYk_8E8ZRXqKEJbt3tTcWA	View workout
11/18/23	5,189m	12:00.0	2:18.7	BikeErg		11.18.23 ErgFit 1 (Part 2) - ErgFit app.erg.zone/w/g2rk48wvRdOlK6i0pNWPIw…	View workout
11/18/23	3,368m	16:00.0	2:22.5	RowErg	Hwt	11.18.23 ErgFit 1 - ErgFit app.erg.zone/w/NSiO7NsATuqAEEiiXubYGA	View workout
11/17/23	1,800m	8:52.9	2:28.0	SkiErg		Pinnacle Strength 11.16.23 - ErgFit app.erg.zone/w/-c7VVZf4RweeRZNwX7e2Fg…	View workout
11/17/23	4,353m	9:00.0	2:04.0	BikeErg		11.16.23 ErgFit 2 - ErgFit app.erg.zone/w/9kZQZHyDTm6Bj1jMWJipVg	View workout
11/16/23	2,000m	9:33.6	2:23.4	RowErg	Hwt	Row / KBS - ErgFit app.erg.zone/w/l1Qq0FSeQ6egEtp9y11iaQ	View workout
11/16/23	5,267m	11:39.6	2:12.8	BikeErg		11.14.23 ErgFit 2 - ErgFit app.erg.zone/w/UYk_8E8ZRXqKEJbt3tTcWA	View workout
11/15/23	2,250m	10:51.5	2:24.7	RowErg	Hwt	11.14.23 ErgFit 1 - ErgFit app.erg.zone/w/NsaHUvZARK211uZLRUjatg	View workout
11/15/23	2,400m	11:37.3	2:25.2	SkiErg		11.15.23 ErgFit 2 - ErgFit app.erg.zone/w/n6hJULapTDGJO98BOwhnMw	View workout
11/14/23	2,470m	12:10.3	2:27.8	RowErg	Hwt	10.26.23 ErgFit 1 - ErgFit app.erg.zone/w/CcttoyEsQgSCkLt9b8nkoQ	View workout
11/14/23	6,250m	13:50.8	2:12.9	BikeErg		11.1.23 ErgFit 2 - ErgFit app.erg.zone/w/lpp2bzoJS4KwrNSm64AZUg	View workout
11/13/23	5,000m	10:58.6	2:11.7	BikeErg		11.4.23 ErgFit 2 - ErgFit app.erg.zone/w/Y3wNMUFwQUuAIilw_OlknA	View workout
11/13/23	6,843m	14:36.6	2:08.1	BikeErg		11.10.23 ErgFit 2 - ErgFit app.erg.zone/w/cruJr6VvQAme59S-d3OayA	View workout
11/11/23	5,313m	11:47.4	2:13.1	BikeErg		11.6.23 ErgFit 2 - ErgFit app.erg.zone/w/sV0TYqulRP2xjVS-CX5ZDg	View workout

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