Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
6,175m |
12:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
10/25/23 |
6,000m |
13:49.2 |
2:18.2 |
BikeErg |
|
View workout
|
10/25/23 |
2,133m |
10:25.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
4,313m |
9:15.1 |
2:08.7 |
BikeErg |
|
View workout
|
10/23/23 |
5,000m |
24:03.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/20/23 |
1,960m |
10:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
10,000m |
21:11.8 |
2:07.1 |
BikeErg |
|
View workout
|
10/18/23 |
3,882m |
8:49.1 |
2:16.2 |
BikeErg |
|
View workout
|
10/18/23 |
1,962m |
10:00.0 |
2:32.9 |
SkiErg |
|
View workout
|
10/16/23 |
2,170m |
10:30.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,392m |
12:18.1 |
2:16.8 |
BikeErg |
|
View workout
|
10/14/23 |
5,806m |
12:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
10/14/23 |
1,279m |
5:15.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,000m |
9:45.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,731m |
12:08.6 |
2:07.1 |
BikeErg |
|
View workout
|
10/11/23 |
5,821m |
13:00.9 |
2:14.1 |
BikeErg |
|
View workout
|
10/11/23 |
1,750m |
8:43.5 |
2:29.5 |
SkiErg |
|
View workout
|
10/06/23 |
16,000m |
36:42.8 |
2:17.6 |
BikeErg |
|
View workout
|
10/04/23 |
1,673m |
9:13.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,000m |
14:46.0 |
2:27.6 |
SkiErg |
|
View workout
|