Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
6,957m |
15:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
12/15/23 |
2,937m |
14:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
8,888m |
19:04.8 |
2:08.8 |
BikeErg |
|
View workout
|
12/13/23 |
1,997m |
10:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,583m |
12:00.0 |
2:08.9 |
BikeErg |
|
View workout
|
12/11/23 |
2,500m |
12:07.6 |
2:25.5 |
SkiErg |
|
View workout
|
12/11/23 |
5,958m |
12:57.5 |
2:10.4 |
BikeErg |
|
View workout
|
12/09/23 |
2,902m |
13:38.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
6,656m |
13:54.2 |
2:05.3 |
BikeErg |
|
View workout
|
12/08/23 |
5,912m |
13:32.7 |
2:17.4 |
BikeErg |
|
View workout
|
12/08/23 |
3,161m |
15:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,811m |
13:17.4 |
2:17.2 |
BikeErg |
|
View workout
|
12/06/23 |
1,831m |
9:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,000m |
12:22.5 |
2:03.7 |
BikeErg |
|
View workout
|
12/02/23 |
1,633m |
7:12.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,056m |
10:12.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
6,734m |
14:00.0 |
2:04.7 |
BikeErg |
|
View workout
|
11/29/23 |
5,666m |
12:03.6 |
2:07.7 |
BikeErg |
|
View workout
|
11/29/23 |
2,795m |
13:35.4 |
2:25.8 |
SkiErg |
|
View workout
|
11/27/23 |
1,646m |
8:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|