Jane Martin

Log

Date Distance Time Pace Comments Action
01/24/24 320m 1:36.6 2:30.9

2k-ski
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01/22/24 2,047m 10:00.0 2:26.5

1.12.24 ErgFit 2 - ErgFit
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01/22/24 6,740m 15:05.0 2:14.2

1.16.24 ErgFit 2 - ErgFit
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01/22/24 2,037m 5:02.3 2:28.4

Mission 22
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01/20/24 1,017m 5:28.0 2:41.2

3500
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01/20/24 15,000m 32:34.3 2:10.2

1.20.24 ErgFit 1 - ErgFit
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01/20/24 2,040m 4:50.1 2:22.2

Mission 22
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01/19/24 2,500m 12:18.0 2:27.6

1.19.24 ErgFit 2 - ErgFit
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01/19/24 5,000m 10:34.5 2:06.9

1.18.24 ErgFit 2 - ErgFit
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01/19/24 1,255m 3:35.3 2:51.5

Mission 22
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01/19/24 2,092m 10:00.0 2:23.4

1.18.24 ErgFit 1 - ErgFit
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01/19/24 2,038m 4:51.1 2:22.8

Mission 22
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01/17/24 4,000m 20:55.6 2:36.9

1.13.24 ErgFit 3 - ErgFit
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01/17/24 5,000m 25:31.4 2:33.1

1.13.24 ErgFit 5 - ErgFit
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01/16/24 8,075m 20:09.0 2:29.7

Endurance 20k bike
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01/16/24 12,880m 29:15.1 2:16.2

1.9.24 ErgFit 1 - ErgFit
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01/15/24 4,477m 11:25.6 2:33.1

20k
1k x20
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01/15/24 1,500m 7:19.5 2:26.5

1.15.24 ErgFit 2 - ErgFit
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01/15/24 10,000m 21:37.6 2:09.7

1.15.24 ErgFit 1 - ErgFit
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01/15/24 5,323m 19:56.5 3:44.7

Mission 22
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