Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/24 |
320m |
1:36.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,047m |
10:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,740m |
15:05.0 |
2:14.2 |
BikeErg |
|
View workout
|
01/22/24 |
2,037m |
5:02.3 |
2:28.4 |
BikeErg |
|
View workout
|
01/20/24 |
1,017m |
5:28.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
15,000m |
32:34.3 |
2:10.2 |
BikeErg |
|
View workout
|
01/20/24 |
2,040m |
4:50.1 |
2:22.2 |
BikeErg |
|
View workout
|
01/19/24 |
2,500m |
12:18.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,000m |
10:34.5 |
2:06.9 |
BikeErg |
|
View workout
|
01/19/24 |
1,255m |
3:35.3 |
2:51.5 |
BikeErg |
|
View workout
|
01/19/24 |
2,092m |
10:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,038m |
4:51.1 |
2:22.8 |
BikeErg |
|
View workout
|
01/17/24 |
4,000m |
20:55.6 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,000m |
25:31.4 |
2:33.1 |
SkiErg |
|
View workout
|
01/16/24 |
8,075m |
20:09.0 |
2:29.7 |
BikeErg |
|
View workout
|
01/16/24 |
12,880m |
29:15.1 |
2:16.2 |
BikeErg |
|
View workout
|
01/15/24 |
4,477m |
11:25.6 |
2:33.1 |
BikeErg |
|
View workout
|
01/15/24 |
1,500m |
7:19.5 |
2:26.5 |
SkiErg |
|
View workout
|
01/15/24 |
10,000m |
21:37.6 |
2:09.7 |
BikeErg |
|
View workout
|
01/15/24 |
5,323m |
19:56.5 |
3:44.7 |
BikeErg |
|
View workout
|