Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
2,785m |
13:57.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,000m |
13:45.7 |
2:17.6 |
SkiErg |
|
View workout
|
04/16/24 |
4,855m |
24:17.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,644m |
12:45.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
10:47.3 |
2:09.4 |
BikeErg |
|
View workout
|
04/13/24 |
3,982m |
8:45.2 |
2:11.8 |
BikeErg |
|
View workout
|
04/13/24 |
1,994m |
10:00.0 |
2:30.4 |
SkiErg |
|
View workout
|
04/12/24 |
5,000m |
10:58.8 |
2:11.7 |
BikeErg |
|
View workout
|
04/12/24 |
6,056m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,411m |
9:38.3 |
2:11.1 |
BikeErg |
|
View workout
|
04/10/24 |
3,173m |
15:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
3,000m |
14:41.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,000m |
10:30.5 |
2:06.1 |
BikeErg |
|
View workout
|
03/30/24 |
2,153m |
10:35.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/30/24 |
2,838m |
14:06.1 |
2:29.0 |
SkiErg |
|
View workout
|
03/29/24 |
7,000m |
15:05.6 |
2:09.3 |
BikeErg |
|
View workout
|
03/29/24 |
3,630m |
17:58.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,792m |
8:46.0 |
2:26.7 |
SkiErg |
|
View workout
|
03/27/24 |
4,605m |
10:00.0 |
2:10.2 |
BikeErg |
|
View workout
|
03/26/24 |
5,000m |
10:55.1 |
2:11.0 |
BikeErg |
|
View workout
|