Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/20 |
2,000m |
8:13.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,500m |
12:13.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/31/20 |
1,000m |
3:17.7 |
1:38.8 |
RowErg |
Hwt |
View workout
|
10/31/20 |
593m |
2:28.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,000m |
10:01.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,000m |
38:17.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/28/20 |
9,000m |
39:10.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
11,836m |
48:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
6:31.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,000m |
4:06.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,000m |
3:52.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
10,000m |
39:44.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/24/20 |
1,012m |
4:44.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
12,000m |
49:55.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,000m |
38:32.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
512m |
2:21.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|