Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
2,016m |
8:36.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,000m |
42:40.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
176m |
0:38.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,000m |
43:35.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/05/21 |
494m |
1:46.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
01/05/21 |
550m |
2:09.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,250m |
4:19.7 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,266m |
5:27.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
11,850m |
48:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/03/21 |
7,863m |
32:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,035m |
9:06.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,000m |
17:58.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/02/21 |
578m |
3:08.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
520m |
1:59.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
517m |
2:07.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,032m |
4:24.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
40:06.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,019m |
4:19.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,600m |
4:50.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
1,519m |
6:05.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|