Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
1,206m |
4:52.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,023m |
4:14.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/18/21 |
507m |
2:33.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,400m |
9:10.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,124m |
8:26.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
229m |
1:33.1 |
3:23.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,023m |
5:21.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,279m |
4:54.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,018m |
8:39.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/17/21 |
6,182m |
23:23.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
774m |
3:22.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
319m |
1:23.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,500m |
6:59.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
7:03.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,018m |
4:24.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/16/21 |
525m |
2:10.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,260m |
5:13.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
600m |
1:53.5 |
1:34.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
9,760m |
40:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|