Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/20 | 8x1000m/1:30r | 29:56.1 | 1:52.2 | RowErg | View workout | |
| 12/21/20 | 4:11 | 1,010m | 2:04.6 | RowErg | View workout | |
| 12/20/20 | 2x20:00/3:00r | 10,072m | 1:59.1 | RowErg | View workout | |
| 12/19/20 | 3x8:00/3:00r | 6,304m | 1:54.2 | RowErg | View workout | |
| 12/19/20 | 4:13 | 1,017m | 2:04.4 | RowErg | View workout | |
| 12/17/20 | 5:15 | 1,014m | 2:35.7 | RowErg | View workout | |
| 12/17/20 | 2x2000m/2:00r | 16:35.7 | 2:04.4 | RowErg | View workout | |
| 12/17/20 | 7:44 | 2,016m | 1:55.1 | RowErg | View workout | |
| 12/17/20 | 1:51 | 513m | 1:48.7 | RowErg | View workout | |
| 12/17/20 | 2:10 | 564m | 1:55.9 | RowErg | View workout | |
| 12/17/20 | 3:39 | 1,023m | 1:47.2 | RowErg | View workout | |
| 12/17/20 | 1:04 | 269m | 1:58.9 | RowErg | View workout | |
| 12/17/20 | 5:05 | 1,277m | 1:59.4 | RowErg | View workout | |
| 12/16/20 | 2000m | 7:01.8 | 1:45.4 | RowErg | View workout | |
| 12/16/20 | 1:07 | 256m | 2:11.6 | RowErg | View workout | |
| 12/16/20 | 4:01 | 1,016m | 1:58.6 | RowErg | View workout | |
| 12/14/20 | 4x2000m/3:00r | 32:22.7 | 2:01.4 | RowErg | View workout | |
| 12/13/20 | 4x750m/3:00r | 10:23.4 | 1:43.9 | RowErg | View workout | |
| 12/13/20 | 2:08 | 508m | 2:06.2 | RowErg | View workout | |
| 12/13/20 | 4:10 | 1,022m | 2:02.4 | RowErg | View workout | |
| 12/12/20 | 3x3000m/3:00r | 36:31.7 | 2:01.7 | RowErg | View workout | |
| 12/11/20 | v500m/3:00r...5 | 3,250m | 1:43.7 | RowErg | View workout | |
| 12/11/20 | 6:37 | 1,516m | 2:11.2 | RowErg | View workout | |
| 12/10/20 | 5x6:00/3:00r | 7,908m | 1:53.8 | RowErg | View workout | |
| 12/10/20 | 4:16 | 1,039m | 2:03.2 | RowErg | View workout |