Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/21 |
3,869m |
16:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,400m |
20:13.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/21/21 |
1,013m |
4:04.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
10,952m |
44:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
2,343m |
9:05.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,618m |
6:58.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
134m |
0:29.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,013m |
3:56.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,013m |
3:53.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,064m |
4:05.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,269m |
5:17.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
512m |
1:59.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
443m |
1:38.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/17/21 |
481m |
1:45.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
7:17.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,700m |
8:53.2 |
1:38.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,000m |
7:13.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
1,019m |
4:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
315m |
1:12.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|