Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/21 | 1x100m/1:00r | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 01/08/21 | 38:13.3 | 10,000m | 1:54.6 | RowErg | View workout | |
| 01/07/21 | 4x2500m/2:00r | 39:22.3 | 1:58.1 | RowErg | View workout | |
| 01/06/21 | 1x1250m/6:00r | 4:21.2 | 1:44.4 | RowErg | View workout | |
| 01/06/21 | 1x1250m/6:00r | 4:22.2 | 1:44.8 | RowErg | View workout | |
| 01/06/21 | 8:36 | 2,016m | 2:08.0 | RowErg | View workout | |
| 01/06/21 | 42:40.4 | 10,000m | 2:08.0 | RowErg | View workout | |
| 01/05/21 | 0:38 | 176m | 1:48.2 | RowErg | View workout | |
| 01/05/21 | 10000m | 43:35.4 | 2:10.7 | RowErg | View workout | |
| 01/05/21 | 1:46 | 494m | 1:47.2 | RowErg | View workout | |
| 01/05/21 | 2:09 | 550m | 1:57.5 | RowErg | View workout | |
| 01/05/21 | 1x1250m/6:00r | 4:19.7 | 1:43.8 | RowErg | View workout | |
| 01/05/21 | 5:27 | 1,266m | 2:09.2 | RowErg | View workout | |
| 01/04/21 | 4x12:00/2:00r | 11,850m | 2:01.5 | RowErg | View workout | |
| 01/03/21 | 2x16:00/2:00r | 7,863m | 2:02.0 | RowErg | View workout | |
| 01/02/21 | 9:06 | 2,035m | 2:14.3 | RowErg | View workout | |
| 01/02/21 | 5x1000m/2:00r | 17:58.3 | 1:47.8 | RowErg | View workout | |
| 01/02/21 | 3:08 | 578m | 2:42.7 | RowErg | View workout | |
| 01/02/21 | 1:59 | 520m | 1:54.7 | RowErg | View workout | |
| 01/02/21 | 2:07 | 517m | 2:03.6 | RowErg | View workout | |
| 01/02/21 | 4:24 | 1,032m | 2:08.2 | RowErg | View workout | |
| 01/01/21 | 10000m | 40:06.5 | 2:00.3 | RowErg | View workout | |
| 01/01/21 | 4:19 | 1,019m | 2:07.2 | RowErg | View workout | |
| 12/30/20 | 8x200m/1:30r | 4:50.0 | 1:30.6 | RowErg | View workout | |
| 12/30/20 | 6:05 | 1,519m | 2:00.3 | RowErg | View workout |