Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/21 |
2,513m |
10:24.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/04/21 |
10,119m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
869m |
3:48.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
6:28.8 |
1:37.2 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,128m |
4:39.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,020m |
3:57.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,080m |
4:14.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,366m |
5:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
472m |
1:30.0 |
1:35.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
610m |
2:19.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/30/21 |
442m |
1:35.8 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,015m |
3:44.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/30/21 |
698m |
2:30.3 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
524m |
2:03.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
18:37.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,092m |
5:27.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,514m |
10:39.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
697m |
2:48.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/27/21 |
516m |
2:26.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|