Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/21 | 4:08 | 1,021m | 2:01.7 | RowErg | View workout | |
| 01/29/21 | 5x2021m/2:00r | 41:19.0 | 2:02.6 | RowErg | View workout | |
| 01/28/21 | 4x4:00/1:30r | 4,391m | 1:49.3 | RowErg | View workout | |
| 01/28/21 | 2:59 | 721m | 2:04.4 | RowErg | View workout | |
| 01/22/21 | 2:47 | 555m | 2:30.9 | RowErg | View workout | |
| 01/22/21 | 1:33 | 425m | 1:50.1 | RowErg | View workout | |
| 01/22/21 | 2:55 | 749m | 1:56.8 | RowErg | View workout | |
| 01/22/21 | 4:34 | 1,202m | 1:53.9 | RowErg | View workout | |
| 01/22/21 | 4:43 | 1,151m | 2:03.2 | RowErg | View workout | |
| 01/21/21 | 10000m | 42:31.8 | 2:07.5 | RowErg | View workout | |
| 01/20/21 | 3000m | 12:02.7 | 2:00.4 | RowErg | View workout | |
| 01/20/21 | 12x500m/2:00r | 20:58.2 | 1:44.8 | RowErg | View workout | |
| 01/20/21 | 4:05 | 1,017m | 2:00.5 | RowErg | View workout | |
| 01/19/21 | 6x8:00/2:00r | 11,731m | 2:02.7 | RowErg | View workout | |
| 01/19/21 | v100m/1:00r...9 | 2,500m | 1:36.9 | RowErg | View workout | |
| 01/19/21 | 4:52 | 1,206m | 2:01.4 | RowErg | View workout | |
| 01/18/21 | 4:14 | 1,023m | 2:04.3 | RowErg | View workout | |
| 01/18/21 | 2:33 | 507m | 2:31.7 | RowErg | View workout | |
| 01/18/21 | 2x1200m/1:00r | 9:10.8 | 1:54.7 | RowErg | View workout | |
| 01/18/21 | 8:26 | 2,124m | 1:59.1 | RowErg | View workout | |
| 01/18/21 | 1:33 | 229m | 3:23.2 | RowErg | View workout | |
| 01/18/21 | v500m/r...1 | 500m | 1:47.6 | RowErg | View workout | |
| 01/18/21 | 5:21 | 1,023m | 2:37.2 | RowErg | View workout | |
| 01/18/21 | v500m/r...2 | 1,279m | 1:54.9 | RowErg | View workout | |
| 01/18/21 | 8:39 | 2,018m | 2:08.5 | RowErg | View workout |