Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/21 |
7,500m |
29:03.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
7:18.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
700m |
2:07.0 |
1:30.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,520m |
10:34.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
1,015m |
4:04.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/14/21 |
6,000m |
23:11.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,016m |
4:03.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,250m |
3:44.6 |
1:29.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,510m |
10:21.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,265m |
20:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
859m |
3:33.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
7,656m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
730m |
2:47.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,071m |
4:00.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,015m |
4:10.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,000m |
3:16.7 |
1:38.3 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,260m |
5:16.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,320m |
24:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,022m |
4:12.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
1,500m |
4:50.2 |
1:36.7 |
RowErg |
Hwt |
View workout
|