Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/21 |
1,251m |
5:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/28/21 |
6,459m |
25:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/27/21 |
859m |
3:33.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/27/21 |
4,717m |
18:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/27/21 |
515m |
2:02.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
64m |
0:17.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,281m |
21:17.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,274m |
5:20.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,700m |
10:08.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,023m |
4:02.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/23/21 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,021m |
8:05.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
4,000m |
15:53.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/16/21 |
267m |
0:54.6 |
1:42.2 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,156m |
5:08.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,000m |
8:01.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/16/21 |
2,000m |
7:01.4 |
1:45.3 |
RowErg |
Hwt |
View workout
|
05/15/21 |
7,599m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|