Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/21 |
2,400m |
7:49.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,130m |
5:11.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
9,108m |
36:00.0 |
1:58.5 |
RowErg |
Hwt |
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|
03/26/21 |
520m |
2:16.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,000m |
38:53.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
516m |
2:10.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
6,000m |
22:06.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/24/21 |
709m |
2:52.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
471m |
1:30.0 |
1:35.5 |
RowErg |
Hwt |
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|
03/23/21 |
716m |
2:41.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
580m |
7:17.5 |
6:17.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
916m |
3:55.6 |
2:08.6 |
RowErg |
Hwt |
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|
03/23/21 |
2,393m |
10:07.9 |
2:07.0 |
RowErg |
Hwt |
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|
03/21/21 |
949m |
4:17.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/21/21 |
7,547m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/21/21 |
521m |
2:06.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
770m |
3:06.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,020m |
9:11.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
8,000m |
30:10.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,042m |
4:40.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|