Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/20 | 12x250m/1:30r | 9:36.9 | 1:36.1 | RowErg | View workout | |
| 12/08/20 | 2:07 | 517m | 2:02.8 | RowErg | View workout | |
| 12/08/20 | 2:04 | 510m | 2:01.6 | RowErg | View workout | |
| 12/08/20 | 5:24 | 1,050m | 2:34.3 | RowErg | View workout | |
| 12/07/20 | 2:07 | 514m | 2:03.5 | RowErg | View workout | |
| 12/07/20 | 6x5:00/3:00r | 7,836m | 1:54.8 | RowErg | View workout | |
| 12/06/20 | 4:20 | 1,014m | 2:08.4 | RowErg | View workout | |
| 12/06/20 | 2000m | 7:58.1 | 1:59.5 | RowErg | View workout | |
| 12/06/20 | 3x800m/3:00r | 8:24.9 | 1:45.1 | RowErg | View workout | |
| 12/06/20 | 4:43 | 1,016m | 2:19.6 | RowErg | View workout | |
| 12/06/20 | 8:11 | 2,015m | 2:01.9 | RowErg | View workout | |
| 12/04/20 | 5x8:00/2:00r | 9,846m | 2:01.8 | RowErg | View workout | |
| 12/04/20 | 0:34 | 137m | 2:04.8 | RowErg | View workout | |
| 12/03/20 | 8x750m/1:30r | 21:54.0 | 1:49.5 | RowErg | View workout | |
| 12/03/20 | 4:18 | 1,017m | 2:07.1 | RowErg | View workout | |
| 12/02/20 | v1:00/1:00r...7 | 4,496m | 1:46.7 | RowErg | View workout | |
| 12/02/20 | 2:03 | 559m | 1:50.0 | RowErg | View workout | |
| 12/02/20 | 2:14 | 514m | 2:11.2 | RowErg | View workout | |
| 12/02/20 | 2:48 | 748m | 1:52.9 | RowErg | View workout | |
| 12/02/20 | 1400m | 5:36.0 | 2:00.0 | RowErg | View workout | |
| 12/02/20 | 1400m | 6:01.0 | 2:08.9 | RowErg | View workout | |
| 12/01/20 | 4x10:00/2:00r | 10,178m | 1:57.9 | RowErg | View workout | |
| 11/30/20 | 1000m | 4:03.7 | 2:01.8 | RowErg | View workout | |
| 11/30/20 | 3x6:00/3:00r | 4,875m | 1:50.7 | RowErg | View workout | |
| 11/30/20 | 4:02 | 1,015m | 1:59.4 | RowErg | View workout |