Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/20 |
7,646m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,512m |
6:17.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,316m |
8:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,000m |
3:41.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
14,194m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
6,000m |
22:08.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,024m |
8:32.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,000m |
42:16.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
19:06.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,024m |
4:06.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/04/20 |
6,250m |
23:25.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/04/20 |
1,520m |
6:12.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/03/20 |
13,005m |
55:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
7:18.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
588m |
2:43.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
516m |
2:02.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|