Jørn Gunnar Kleven

Log

Date Distance Time Pace Comments Action
08/10/20 339m 1:00.0 1:28.4 View workout
08/10/20 5,000m 18:04.5 1:48.4 View workout
08/06/20 5,000m 18:17.6 1:49.7

Very warm day

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08/06/20 1,500m 7:29.5 2:29.8 View workout
07/18/20 6,000m 21:52.7 1:49.3

Eksperimentering på frekvens og damper. Startet med damper på 7 og avsluttet på 6.

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07/17/20 4,140m 15:04.8 1:49.2 View workout
07/17/20 1,000m 3:48.4 1:54.2 View workout
07/14/20 2,000m 6:53.6 1:43.4 View workout
07/14/20 2,500m 8:51.5 1:46.3 View workout
07/07/20 2,000m 7:30.7 1:52.6 View workout
07/07/20 337m 1:00.0 1:29.0 View workout
07/07/20 332m 1:00.0 1:30.3 View workout
07/07/20 2,000m 7:55.4 1:58.8 View workout
07/05/20 313m 1:00.0 1:35.8 View workout
07/05/20 5,000m 17:29.7 1:44.9 View workout
06/30/20 1,000m 3:15.2 1:37.6 View workout
06/28/20 5,000m 18:47.0 1:52.7 View workout
06/16/20 500m 1:31.1 1:31.1 View workout
03/09/20 2,000m 7:04.3 1:46.0 View workout
03/08/20 2,000m 7:06.1 1:46.5 View workout