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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Galle

Log

Date Distance Time Pace Comments Action
11/29/20 2,511m 16:33.5 3:17.8

light warm up. Add meters for holiday .challenge.

 View workout
11/28/20 6,017m 35:54.0 2:58.9 View workout
11/28/20 4,000m 20:38.1 2:34.7 View workout
11/28/20 5,597m 27:00.0 2:24.7 View workout
11/27/20 1,027m 5:32.3 2:41.7 View workout
11/27/20 771m 5:06.9 3:19.0 View workout
11/27/20 2,018m 10:16.7 2:32.7 View workout
11/27/20 3,315m 16:00.0 2:24.7 View workout
11/27/20 2,250m 10:32.4 2:20.5 View workout
11/27/20 1,058m 6:47.3 3:12.4 View workout
11/27/20 1,011m 5:42.1 2:49.1 View workout
11/26/20 965m 6:14.0 3:13.7 View workout
11/26/20 6,000m 28:47.9 2:23.9

best 2000 split 2:22

 View workout
11/25/20 367m 1:40.0 2:16.2 View workout
11/25/20 1,978m 9:00.0 2:16.5 View workout
11/23/20 2,032m 12:55.6 3:10.8 View workout
11/23/20 5,141m 24:00.0 2:20.0 View workout
11/23/20 542m 3:13.9 2:58.8 View workout
11/21/20 3,170m 15:00.0 2:21.9 View workout
11/20/20 590m 4:05.8 3:28.3 View workout