David Galle

Log

Date Distance Time Pace Comments Action
11/10/20 1,091m 7:06.3 3:15.3

heart rate training. 115 to 129 10 strokes at 129

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11/10/20 2,166m 10:00.0 2:18.5 View workout
11/10/20 765m 3:20.0 2:10.7 View workout
11/09/20 3,000m 14:18.1 2:23.0 View workout
11/08/20 1,031m 6:15.6 3:02.1 View workout
11/08/20 4,024m 21:06.0 2:37.3 View workout
11/06/20 3,954m 21:04.0 2:39.8 View workout
11/05/20 500m 2:11.1 2:11.1 View workout
11/05/20 781m 4:00.0 2:33.6 View workout
11/05/20 836m 4:00.0 2:23.5 View workout
11/04/20 2,700m 12:03.6 2:14.0 View workout
11/03/20 9,000m 45:55.5 2:33.0 View workout
11/02/20 5,600m 30:00.0 2:40.7 View workout
11/01/20 1,703m 7:00.0 2:03.3

1st dark horse workout

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11/01/20 839m 5:01.6 2:59.7 View workout
10/29/20 510m 2:30.0 2:27.0 View workout
10/29/20 2,000m 9:40.2 2:25.0 View workout
10/27/20 589m 4:12.4 3:34.2 View workout
10/27/20 2,907m 15:00.0 2:34.7 View workout
10/27/20 221m 1:30.0 3:23.6 View workout