Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/20 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/20/20 |
4,000m |
16:32.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
12,017m |
52:48.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,128m |
22:14.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/18/20 |
7,515m |
32:33.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/17/20 |
6,009m |
25:06.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/17/20 |
6,048m |
24:53.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/15/20 |
11,013m |
46:59.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/14/20 |
12,112m |
52:21.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/14/20 |
7,255m |
32:28.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/14/20 |
4,006m |
18:33.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/14/20 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/14/20 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/13/20 |
1,000m |
3:42.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|