Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/20 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/06/20 |
2,000m |
7:38.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,000m |
20:07.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
4:34.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/04/20 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
4:04.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
3:52.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/04/20 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
800m |
3:19.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,200m |
4:46.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/03/20 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
1,000m |
4:10.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|