Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/22 |
6,164m |
28:27.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,292m |
23:55.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,013m |
22:28.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
22:13.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
5,015m |
22:35.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
4,000m |
16:34.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
3,000m |
12:30.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/04/22 |
3,000m |
12:48.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/04/22 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/04/22 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,000m |
11:07.8 |
2:46.9 |
RowErg |
Hwt |
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|
06/12/22 |
4,000m |
16:29.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/08/22 |
2,000m |
8:30.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,500m |
10:39.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/30/22 |
3,000m |
12:28.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/29/22 |
2,500m |
10:27.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/29/22 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|