Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/21 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/23/21 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
1,000m |
4:41.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/23/21 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,000m |
4:32.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,000m |
5:02.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/19/21 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,000m |
8:38.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,524m |
7:08.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/12/21 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,000m |
9:05.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,000m |
9:17.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
3,019m |
14:42.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,000m |
8:37.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
82m |
0:52.5 |
5:20.1 |
RowErg |
Hwt |
View workout
|